Salmon & Fresh Tomato Sauce Recipe


October 16th, 2007 | Posted by admin in Seafood Recipes

Salmon & Fresh Tomato Sauce Recipe

Ingredients

2 Salmon Fillets (140g each)
Olive Oil – 2 tbsp
2 Small chopped onions
2 Juiced Lemons
2 skinned and chopped tomatoes
Mixed Salad
Balsamic Vinegar

Method

1. Heat up a griddle pan
2. Score the salmon on the skin, then rub half of the oil into both sides of it.
3. Place salmon on the pan and cook for 2-3 minutes.
4. Whilst cooking this preheat a saucepan.
5. Turn the fish over and cook for another 2-3 minutes.
6. in the saucepan take the rest of the oil, cook the onions until soft, add the tomatoes for 2-3 mins. Add salt and pepper and a dash of balsamic vinegar.
7. Serve the salmon on top of the sauce and add a side order of the mixed salad.

Serves: 2
Preparation time: 15 mins
Cooking time: 10 mins

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