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	<title>Comments on: Flapjack Recipe</title>
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	<link>http://utterlyrecipes.com/recipes/flapjack-recipe/</link>
	<description>Quick and Easy Recipes</description>
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		<title>By: Nibblish</title>
		<link>http://utterlyrecipes.com/recipes/flapjack-recipe/comment-page-4/#comment-1040</link>
		<dc:creator>Nibblish</dc:creator>
		<pubDate>Fri, 21 Jan 2011 12:06:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.utterlyrecipes.com/recipes/?p=57#comment-1040</guid>
		<description>Nice recipe! Adapted it and added a nice choc n&#039; nut twist to it.
Check it out here! http://www.feelingnibblish.com/chewy-chocolate-flapjacks/</description>
		<content:encoded><![CDATA[<p>Nice recipe! Adapted it and added a nice choc n&#8217; nut twist to it.<br />
Check it out here! <a href="http://www.feelingnibblish.com/chewy-chocolate-flapjacks/" rel="nofollow">http://www.feelingnibblish.com/chewy-chocolate-flapjacks/</a></p>
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		<title>By: Larry Lard</title>
		<link>http://utterlyrecipes.com/recipes/flapjack-recipe/comment-page-4/#comment-1039</link>
		<dc:creator>Larry Lard</dc:creator>
		<pubDate>Wed, 22 Dec 2010 09:22:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.utterlyrecipes.com/recipes/?p=57#comment-1039</guid>
		<description>Yummy, lardy da</description>
		<content:encoded><![CDATA[<p>Yummy, lardy da</p>
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		<title>By: Emily Chef :)</title>
		<link>http://utterlyrecipes.com/recipes/flapjack-recipe/comment-page-4/#comment-1038</link>
		<dc:creator>Emily Chef :)</dc:creator>
		<pubDate>Tue, 21 Dec 2010 16:17:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.utterlyrecipes.com/recipes/?p=57#comment-1038</guid>
		<description>This is a great recipe and something the whole family can enjoy. People shouldn&#039;t turn their nose up at the sugar and butter as it is part of a balanced diet.My sister also enjoyed measurig out the sugar and butter too! This mouth watering treat is a easy recipe and something that you can do on a rainy day. It uses up all the porridge oats too!! GREAT RECIPE!</description>
		<content:encoded><![CDATA[<p>This is a great recipe and something the whole family can enjoy. People shouldn&#8217;t turn their nose up at the sugar and butter as it is part of a balanced diet.My sister also enjoyed measurig out the sugar and butter too! This mouth watering treat is a easy recipe and something that you can do on a rainy day. It uses up all the porridge oats too!! GREAT RECIPE!</p>
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		<title>By: Kim Bowie</title>
		<link>http://utterlyrecipes.com/recipes/flapjack-recipe/comment-page-4/#comment-1037</link>
		<dc:creator>Kim Bowie</dc:creator>
		<pubDate>Sun, 29 Aug 2010 21:40:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.utterlyrecipes.com/recipes/?p=57#comment-1037</guid>
		<description>I can&#039;t stand oats as a breakfast but just love flap jacks. My husband has just treated me to some really nice muesli and dried fruit from the health shop to aid my diet, I&#039;m looking forward to making these flapjacks with the muesli and dried fruit.
As I can&#039;t eat early in the morning, the cereal type bars are great to take to work and have when I&#039;m ready for them.</description>
		<content:encoded><![CDATA[<p>I can&#8217;t stand oats as a breakfast but just love flap jacks. My husband has just treated me to some really nice muesli and dried fruit from the health shop to aid my diet, I&#8217;m looking forward to making these flapjacks with the muesli and dried fruit.<br />
As I can&#8217;t eat early in the morning, the cereal type bars are great to take to work and have when I&#8217;m ready for them.</p>
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		<title>By: Mark Roberts</title>
		<link>http://utterlyrecipes.com/recipes/flapjack-recipe/comment-page-4/#comment-1036</link>
		<dc:creator>Mark Roberts</dc:creator>
		<pubDate>Thu, 08 Jul 2010 08:54:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.utterlyrecipes.com/recipes/?p=57#comment-1036</guid>
		<description>These are healthy or should i say healthier than the originals.  Also dont fall in the trap that it consists of margarine/sugar that these are bad.  Its a good versus bad factor, yes margarine and sugar is bad however the oats are good for the digestive system and a great source of fibre.  Also an average sized flapjack uses the equivalent oats of a bowl of porridge.  You will find it surprising how some people absolutely detest porridge however they will easily put away a flapjack.</description>
		<content:encoded><![CDATA[<p>These are healthy or should i say healthier than the originals.  Also dont fall in the trap that it consists of margarine/sugar that these are bad.  Its a good versus bad factor, yes margarine and sugar is bad however the oats are good for the digestive system and a great source of fibre.  Also an average sized flapjack uses the equivalent oats of a bowl of porridge.  You will find it surprising how some people absolutely detest porridge however they will easily put away a flapjack.</p>
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		<title>By: Michaela</title>
		<link>http://utterlyrecipes.com/recipes/flapjack-recipe/comment-page-4/#comment-1035</link>
		<dc:creator>Michaela</dc:creator>
		<pubDate>Wed, 07 Jul 2010 12:57:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.utterlyrecipes.com/recipes/?p=57#comment-1035</guid>
		<description>just made these, didn&#039;t use the banana and used 100g of margarine instead of 40g butter and 60g sugar. also used some musli and dried fruit mixed with the oats. still worked really well and are very tasty! :)</description>
		<content:encoded><![CDATA[<p>just made these, didn&#8217;t use the banana and used 100g of margarine instead of 40g butter and 60g sugar. also used some musli and dried fruit mixed with the oats. still worked really well and are very tasty! <img src='http://utterlyrecipes.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: fatma</title>
		<link>http://utterlyrecipes.com/recipes/flapjack-recipe/comment-page-4/#comment-1034</link>
		<dc:creator>fatma</dc:creator>
		<pubDate>Sat, 08 May 2010 17:32:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.utterlyrecipes.com/recipes/?p=57#comment-1034</guid>
		<description>i make this sometimes with carnup syrup for sugar and chocolate substitute or with agave syrup to make it light ccoloured. Also using sunflower oil instead of butter or margarine. Raisins and coconut flakes makes them delish too.</description>
		<content:encoded><![CDATA[<p>i make this sometimes with carnup syrup for sugar and chocolate substitute or with agave syrup to make it light ccoloured. Also using sunflower oil instead of butter or margarine. Raisins and coconut flakes makes them delish too.</p>
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		<title>By: Colin</title>
		<link>http://utterlyrecipes.com/recipes/flapjack-recipe/comment-page-4/#comment-1033</link>
		<dc:creator>Colin</dc:creator>
		<pubDate>Sun, 14 Mar 2010 18:09:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.utterlyrecipes.com/recipes/?p=57#comment-1033</guid>
		<description>Eh hello . . . . . . . .since when is sugar healthy?</description>
		<content:encoded><![CDATA[<p>Eh hello . . . . . . . .since when is sugar healthy?</p>
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		<title>By: Laura</title>
		<link>http://utterlyrecipes.com/recipes/flapjack-recipe/comment-page-4/#comment-1032</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Fri, 12 Feb 2010 17:39:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.utterlyrecipes.com/recipes/?p=57#comment-1032</guid>
		<description>Wrap them individually in foil then freeze them - that way they&#039;ll last about two months</description>
		<content:encoded><![CDATA[<p>Wrap them individually in foil then freeze them &#8211; that way they&#8217;ll last about two months</p>
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		<title>By: Denise</title>
		<link>http://utterlyrecipes.com/recipes/flapjack-recipe/comment-page-3/#comment-1031</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Fri, 29 Jan 2010 15:25:40 +0000</pubDate>
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		<description>Absolutly yummy tried with the coconut and was really nice!!</description>
		<content:encoded><![CDATA[<p>Absolutly yummy tried with the coconut and was really nice!!</p>
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